This five-week series focuses on the birth process with the goal of the class to help you and your support person understand the stages of labor and how your body/mind is changing. With that understanding, Covenant hopes to offer you methods of relaxation, positions for comfort, etc. to help you work with your body rather than against it. You will also gain an understanding of what happens with vaginal birth as well as a cesarean birth, and finally, touch on the post-partum care of mom.
|Start Date:||Monday, March 17, 2014|
|End Date:||Monday, March 17, 2014|
|Time:||7:00 PM - 9:00 PM|